Grade results

This weekend, almost as if to underline the importance of understanding and applying In & Yo, Yin & Yang, the Juniors undertook Mokuso tests and worked through the criteria for Nunchaku knowledge with the following results:-

Meditation Level 5

Olivia

Isabelle

 

Meditation Level 8

Aaliyah

Leonie

Miya

Sofia

Sean

Samantha

Georgina

Tommy

 

Nunchaku Red Sash

Olivia

Isabelle

Aaliyah

Leonie

Miya

Sofia

Sean

Samantha

Georgina

Tommy

 

The tests for Meditation are worked on a sliding scale, teaching them to sit still and learn discipline, focus on the breath and mindfulness from 30 seconds at level 1, right up 10 minutes at level 10.

Level 1-4 = 1 minute.  Level 5 = 2mins.  Level 6 = 3mins.  Level 7 = 4mins.  Level 8 = 5mins.  Level 9 = 6mins.  Level 10 = 10mins.

 

WELL DONE!!

We’ll catch up with those that were away soon. Now let’s concentrate on getting everything ready for your Ju Jitsu Tag / Belt Grading in 4 weeks time.

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